The most effective method to do the rinse
350 ml of kefir
Natural flaxseed feast
Use: During the main week, you have to blend 100 ml of kefir with 1 tbsp of flaxseed dinner and drink it, amid the second week you should blend 100 ml of kefir with 2 tbsp of flaxseed feast, and amid the third week, you have to drink a blend of 150 ml of kefir and 3 tbsp of flaxseed supper.
Remember to drink a great deal of water amid this treatment. This technique shouldn’t be performed more than once every year.