The best thing about natural medicine is that it does not involve chemical compounds and does not provide side effects. Moreover, these techniques and remedies are cheap and easy to prepare.
Here is a recipe of a remedy that not only will cleanse your colon, but it will also help you lose up to 20 pounds in only three weeks.
Moreover, this recipe is abundant in fiber and other nutrients vital for maintaining the good health. Look through the ingredients of this recipe so that you can prepare it for yourself.
- One apple
- One cup of water
- One tablespoon of flaxseed
- One tablespoon of honey
- One tablespoon of chia seeds
Preparation and use:
Start by washing the apple well, and then chop it into small pieces, removing the seeds. Next, add the apple pieces to a blender along with the water and the honey.