The heart diseases are getting really common nowadays, no matter the age. Once, they were considered to be old age diseases, but now that is unpredictable.
One person may seem really healthy and fit however suffer from a heart disease, and the reasons for that can be many.
The age of 30 is really important because you are settling down and starting to make your own family. With this, your responsibilities grow bigger as well.
So, there are some warning signs at this age that will help you prevent a bigger issue later in your life. All you have to do is pay attention to yourself, your body is speaking to you.
Tiredness: You may feel tired all the time, although you have a good sleep. You won’t be able to concentrate and you will feel without energy all of the time.
Shortness of breath: This can be a warning sigh especially when a little extra physical work leaves you out of breath.