What Does Your Menstrual Cycle Say About Your Health

4. The Menstrual Cycle

A normal menstrual cycle must follow a 28-35 day duration. You must count from the first day of your period, and if the cycle repeats in the same time frame, your menstrual cycle is normal. Apart from pregnancy, if you miss your periods frequently, it might be an indication of a thyroid problem or hormonal imbalance that can cause cysts to grow in your ovary. Sometimes, it is also caused due to stress. In such cases, you must visit your doctor.

5. The Menstrual Duration

A normal menstrual cycle lasts for 3-7 days, where you bleed heavily during the first 3-4 days. But, if the bleeding is poor during this time, it is not normal, and you must consult your doctor.

We hope these pointers will help you know your body better. If you have any doubts or queries, you can post them in the comments section below.

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